Demonstrations for Baseball and Fastpitch Hitting and Swings
We have accumulated a list of important demonstrations related to hitting all in one handy reference.
Stance and Grip
Line Up the Rings
aka Box Grip
aka Offset Grip
Mattingly not using Door Knocking Knuckles
Swing - Coil Phase
Chipper Jones Coil Move
Paul Molitor Elbow Down
Only known MLB player
Swing - Swing Forward Phase
Chipper Jones Swing to Hip
Chipper Jones Hip to Contact
Chicken Wing Fault
Linear Swing - Sue Enquist
Power V at Contact
Cal Ripken
Drills
Bat vs. Ball
Bat Ball Collision by Dr Alan Nathan
Swing Plane and Where to Hit the Ball
Optimal Ball Strike Location
The Swing Plane
by Paul Nyman
Ted Williams Science of Hitting p.63
Swing Path
Swing Path Jason Giambi
Swing Path Bryce Harper Nov 2010 BP
h/t Yardbird HSBBW
Swing Path Manny
h/t BlueDog HSBBW
Instructors
- Kevin Long, Yankees hitting coach, demonstrating what he does with ARod, Swish, and Cano. Fence drill included.
- Tony Gwynn, San Diego State, YouTube Hitting 101 by Tony Gwynn Dec 2009 [3/2/2011]
- Mark McGwire from 2010, Cardinals hitting coach, 2010 MLB preview: First-year Cardinals hitting coach Mark McGwire teaches by example
The Cardinals hitters are learning McGwire’s philosophy to take the shortest path to the baseball with their hands before hitting through the ball and eliminating the loops in their swings and other extraneous movements. Hitting through the ball creates backspin, which allows the ball to carry…Radar was the first to convince McGwire that less movement meant less room for error. That’s when McGwire tamed his leg kick and lowered his arms and started taking a straight-line approach to the ball.
- Don Mattingly YouTube Baseball Hitting Tips with Don Mattingly [3/2/2011]
Players
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